Yes! you can erase those bad memory from your brain
Memory is the most important things of any person's life. Everyone wants to live with a good memory, but bad memory often disturbs people and people want to get rid of it.…
How to avoid negative self talk? 8 effective ways
Here are 8 effective ways to quiet your negative self talk: 1. Listen to what you are telling yourself as if you were telling it to different people- None of…
Why daydreaming is not a waste of time
Daydreaming is a beautiful escape from reality. People can not afford to ignore it in various ways and for many reasons. Most people are struggling in some way towards their future while…