Health Benefits of Yoga
YOGA allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.—BKS Iyengar The first…
26 health benefits of Marigold
The Marigold flower has a very important and prominent place during any occasion or celebration. It is a plant belonging to the family Compositae. The vibrant colours, energy, abundance have…
Green Tea and its health benefits
Green tea or it is scientifically called as Camellia sinensis is the healthiest beverage to drink. It consists of antioxidants and nutrients which are useful for our body. HEALTH BENEFITS:…